Dealing With The Uncertainty Of Life And The Future

Noam LightstoneLife Lessons And Experiments 6 Comments

You know what I HATE? The fact that at times I don’t know where I’m going, how to do certain things, how best to organize my time, how I’m going to make my money, how to change my mindset, how to stay present, how to be a good person, how to say no, what job I’m supposed to be doing, …

The Curse of Perfectionism

Noam LightstonePsychology Leave a Comment

Most people consider perfectionism to be a desirable trait. As a perfectionist you are sought after for being attentive to detail, analytical, always trying to do the absolute best, never quitting, never stopping, and making sure everything is of tip-top quality. No stone is left un-turned. No negatives are allowed. Everything must be absolutely amazing! I think you can tell …

The Single Most Valuable Tool in Self-Improvement

Noam LightstoneSelf-Improvement 2 Comments

I am convinced that there is one thing above all else that will rocket someone’s progress in developing and improving themselves. It has nothing to do with reading a certain book, integrating a belief, or using a technique…   Give up?   It’s writing a journal.   Reasoning Behind Writing a Journal In weight training, the best way to see …