For the past while I’ve been getting pain in my wrists while drumming, a passion of mine for over thirteen years. Only my left wrist hurt after playing and this only started when I changed kits upon moving cities around a year and a half ago. It has been getting worse and worse. Recently, my wrists have been hurting continuously …
The Single Most Valuable Tool in Self-Improvement
I am convinced that there is one thing above all else that will rocket someone’s progress in developing and improving themselves. It has nothing to do with reading a certain book, integrating a belief, or using a technique… Give up? It’s writing a journal. Reasoning Behind Writing a Journal In weight training, the best way to see …