Below you'll find a list of all posts that have been tagged as “Self-Improvement”
There are so many tools for improving yourself out there. I’m sure if you’re reading this, you’re aware of quite a few. But do you find when you try to use them at times, they just don’t work? You’re wondering, “What is this emotional resistance? Why am I making myself feel worse when this thing is supposed to make me …
There’s a lot of talk in self-improvement about how living too much in the past or future is bad, as there is only this moment happening right now. There’s a constant chorus of “Live in the moment”, “Be present”, “Mindfulness“, and so on. But just because you are “present” doesn’t mean everything will go smooth. In fact, there are two …
In my last post I talked about how you need to watch out for self-improvement “gurus” who don’t show you their flaws or the entire picture – they promise you the dream girl/guy and the business without talking about their struggles or issues. But further within self-improvement I’ve seen a pattern of advice which I divide into 3 categories. Depending …
I am convinced that there is one thing above all else that will rocket someone’s progress in developing and improving themselves. It has nothing to do with reading a certain book, integrating a belief, or using a technique… Give up? It’s writing a journal. Reasoning Behind Writing a Journal In weight training, the best way to see …
