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Motivating Goals: A Simple System You Can Use to Set Them - Setting motivating goals is the key to making progress in life. If your goals don’t motivate you, it’s going to be hard to get excited about them, and push through the more challenging days or things you need to do. In this article, you’ll get a step-by-step system to set goals that give you energy and get you fired up ...
Stop Trying to Figure It All Out - Have you ever had a problem that you just couldn’t solve? We all have. So, what do we usually do? We try and try to figure it out. We apply more pressure. We drink some coffee to get it done. We stare at the screen to get it out. We enforce more rules and restrictions. I’m definitely guilty of this. ...
What is Emotional Resistance? Why a “Technique” Won’t Work - There are so many tools for improving yourself out there. I’m sure if you’re reading this, you’re aware of quite a few. But do you find when you try to use them at times, they just don’t work? You’re wondering, “What is this emotional resistance? Why am I making myself feel worse when this thing is supposed to make me ...