Below you'll find a list of all posts that have been tagged as “Depression”
Have you ever wanted to be stuck in your head and mired in anxiety? Have you ever seen someone worry and feel down and wonder if you can learn how to as well? What about being paralyzed by fear? Have you ever wanted to make life difficult and confusing whenever it doesn’t need to be? Well, do I have the …
Are you interested in Vipassana benefits? What you can gain from a retreat? See, Everyone from Oprah to Russell Brand is doing it, why aren’t you? I’m talking about meditation. In general, Buddhism comprises a way of living peacefully and in happiness while respecting others. But, a large part of this way of living includes practicing regular meditation, which in …
I’ve already decided on what I want. I know I’m right so fuck what other people are telling me and anything to the contrary” is a straight forward way to describe the psychological term confirmation bias. The problem is when this is applied to depressive thinking, such as “I’m a loser”, it can be quite harmful. How do you stop …
I was minding my own business in the washroom of my hostel in Nice, France, listening to music from my phone and getting pumped up in the morning. I noticed that the sink was partially filled with water… no idea why my room mate left it like that. Maybe she had something soaking there? Either way, I turn around and …
This is the first guest post at Light Way of Thinking, written by my friend, Mike Mitchell. Mike is a charismatic guy who surprised me when he mentioned he suffers from bipolar mood disorder. I asked him to talk about what it’s like to live with bipolar on a daily basis. Having a bipolar mood disorder (BPD) is not …
