For the past while I’ve been getting pain in my wrists while drumming, a passion of mine for over thirteen years. Only my left wrist hurt after playing and this only started when I changed kits upon moving cities around a year and a half ago. It has been getting worse and worse. Recently, my wrists have been hurting continuously …
How to Effectively Deal with Criticism and Shame
Criticism is a natural part of life which can help strengthen whatever you do. The word usually has a negative connotation, but not all criticism is bad. At work, a piece of writing is corrected by your supervisor to be stronger, clearer, and have more meaning. You learn from these criticisms on how to improve, and aim for the future …