As a man, I think you and I can both agree that we come up across many challenging situations in life. It’s in these situations where using breathing exercises for anxiety or other difficult emotions can really help. Maybe your boss is being annoying, your family is pissing you off, you got injured, something didn’t go your way…there are so …
I think you and I can both agree that learning how to love yourself is HARD: It seems like everyone ELSE has it figured out. Everyone ELSE is smiling, laughing, and building amazing lives. And it makes you feel like you’re falling behind. How do you learn how to love yourself when you don’t know how? Maybe you’re like me, …
If you’ve searched online for avoidant personality disorder treatment (AvPD), you might feel down because all you find are articles saying that, “There is no treatment for AvPD.” That’s not true: If you’re asking is avoidant personality disorder curable, I’m here to tell you that AvPD is not something you have to live with forever. All you need is the …
Why should you care about your emotional needs? Well, getting these consistently met and knowing exactly what they are for you is the only way to become a happy, healthy, stress-free adult. It’s how you bring in everything you want in to your life, from money, to sex, good relationships, connection, great jobs, and more. This article will show you …
This post is a compilation of all the information I’ve seen from Phenibut reviews, as well as my own experiences with this substance. See, what if I told you that there was a legal supplement that could completely and utterly destroy your stress, fears, and low moods? …And that if more people knew about it, Prozac, valium, and every big …
When it comes to planning how to achieve your goals, you need to make sure you don’t fall into a trap most people do… What am I talking about? In MJ DeMarco’s new book, Unscripted, he talks about how most people want to jump and search for the event of success vs. the process. The event is what someone gets …
