The insecurity and unknown burrows into your brain like a parasite, constantly clawing at you and never relenting. You hate the feelings of the unknown that cause the tightness in your chest, that choke your throat. You try to speak to them but it never comes out right, it never comes out as the way that you think it should …
How to Effectively Deal with Criticism and Shame
Criticism is a natural part of life which can help strengthen whatever you do. The word usually has a negative connotation, but not all criticism is bad. At work, a piece of writing is corrected by your supervisor to be stronger, clearer, and have more meaning. You learn from these criticisms on how to improve, and aim for the future …