The-Guide-To-Empathy-And-Connection

The Guide To Empathy And Connection

Noam LightstoneDating And Relationships Leave a Comment

I am convinced that when it comes to social skills, there is one thing that will make people like you and think of you as an amazing person more than anything. It’s not how you look. It’s not how you smile. It’s not what type of joke you make. It has to do with connection – humans are wired for it. …

how-to-deal-with-repressed-emotions-and-how-they-might-be-hurting-you-micro-traumas

How to Deal with Repressed Emotions and How They Might Be Hurting You: Micro-Traumas

Noam LightstonePsychology 11 Comments

You’ve probably heard a common saying that goes something like: “Don’t bring up the past in arguments. Only deal with what’s going on right now.” This could be directed at the angry girlfriend who yells at her boyfriend about something not putting a dish away, but is really still mad about the fact that he went out with his friends instead of …

Perdita-Di-Controllo-Why-You-Fear-Letting-Go-Of-Life

Perdita Di Controllo – Why You Fear Letting Go Of Life

Noam LightstoneLife Lessons And Experiments Leave a Comment

As of writing this, I live in Toronto, Canada. I sometimes work at a café called Café chez Hélène. When I was talking to the owner about doing a webinar, I was trying to brainstorm what to do it on. She told me that whenever she is struggling to find an idea of what to write or sing about, she’ll ask “What do …

Killing-The-Negativity-In-Your-Life-And-Proven-Ways-To-Be-Happy

Killing The Negativity In Your Life And Proven Ways To Be Happy

Noam LightstoneSelf-Improvement 2 Comments

You want to be happy. You want to have a positive attitude and live your life enjoying what is in front of you. Unfortunately, you might be held down by circumstances in your life that you aren’t even aware of.   Garbage In Your Life Is Holding You Down Why are you being held down? There’s a phrase in computer science which goes “Garbage …

You Can't Save Them - Hands Outreached to Help

Don’t Be A Savior, You Can’t Save Them – Here’s Why And What You Can Do Instead

Noam LightstoneDating And Relationships 2 Comments

You are a good person. You don’t like seeing others in pain, you’d love for there to be peace in the world, and you try to be sympathetic and empathetic towards everyone (unless you are an asshole. In which case, see ya later!)… But do you ever find yourself saying “Oh if they only knew or did X they’d be …