Below you'll find a list of all posts that have been tagged as “Anxiety”
Are you interested in Vipassana benefits? What you can gain from a retreat? See, Everyone from Oprah to Russell Brand is doing it, why aren’t you? I’m talking about meditation. In general, Buddhism comprises a way of living peacefully and in happiness while respecting others. But, a large part of this way of living includes practicing regular meditation, which in …
I’ve already decided on what I want. I know I’m right so fuck what other people are telling me and anything to the contrary” is a straight forward way to describe the psychological term confirmation bias. The problem is when this is applied to depressive thinking, such as “I’m a loser”, it can be quite harmful. How do you stop …
“No horse gets anywhere until he is harnessed. No steam or gas ever drives anything until it is confined. No Niagara is ever turned into light and power until it is tunneled. No life ever grows great until it is focused, dedicated, disciplined.” – Harry Emerson Fosdick A short and to the point discussion today. There are many amazing things …
I was minding my own business in the washroom of my hostel in Nice, France, listening to music from my phone and getting pumped up in the morning. I noticed that the sink was partially filled with water… no idea why my room mate left it like that. Maybe she had something soaking there? Either way, I turn around and …
Many things are synonymous with backpacking – hunchbacks struggling with 30 pound loads, few clothes and not enough showers, and a thirst for adventure. Oh, and alcohol of course… But the one other thing that travelling seems to bring about is amazing people. I have found that backpackers, or travellers in general, are usually open-minded, friendly, and warm. It’s great, …
