I wrote about how the avoider mentality and the fear of intimacy hurts men, 5 reasons why you might suffer from the avoider mentality, and a 3-step action plan to get over it over at PostGradCasanova: What is the avoider mentality? Well as much as it might feel weird to admit, and as supposedly un-masculine as it seems, us guys WANT …
The Psychological Price of Entrepreneurship and being a Digital Nomad (from Someone with Anxiety and Depression)
Entrepreneurship and becoming a digital nomad are probably the most difficult things I’ve ever done in my life. I’ve had anxiety and depression my whole life, and go through ups and downs, but entrepreneurship acts as a multiplier. The highs are super high, but the lows can be unbearable and way too much at times. And it’s not just me. …
How to Stop Overthinking and Get Out of Your Head
A lot of the tools, habits, and techniques I talk about and prescribe on LWOT seem simple and obvious. But just because they’re simple, doesn’t mean they aren’t worthwhile or effective. In fact, simple IS better. The simpler it is, the faster it works, the faster you can feel better and get back to life and being happy. Often times …
How to Get to Sleep FAST with the Best OTC Sleep Aid
While I’m not a big fan of being on medication 24/7, sometimes you’re stressed out and finding the best OTC sleep aid can REALLY help. You know what happens: Your mind is going. You’ve tried reading, doing a bit of work, walking around and nothing’s making you pass out… You just want a good night’s rest for the next day. …
How to Overcome the Avoider Mentality Now Available!
Check out How to Overcome the Avoider Mentality here. ——————————————– You know, there was a time when I thought that connecting with people, dating, and relationships were a waste of time? I would have said “If I go on a date and stay out late, I might not be productive the next morning. My work is super important. I don’t …
The 19 Mental Wastes You Need to Overcome to Take Control of Your Emotions, Mind, and Life
There are things that you’re doing that are draining you of life. In fact, they’re slowly killing you. You’re probably doing some of them right now, you did some yesterday, and you’ll keep doing them unless you break out of the mindless sleep you’ve fallen in to. Because of traumas from your past, you’ve developed habits and mental wastes that …