ideal-life

How to Create Your Ideal Life: Set Goals and Craft Your Life Vision

Noam LightstoneSelf-Improvement Leave a Comment

One of the most common things that’s done in the beginning of any self-improvement journey is to imagine what you’d like to be like, to discover your ideal life, to visualize, to make a bucket list, and to set some goals. This is done to not only keep you motivated and to get you to make something in your mind to …

coaching-techniques

3 Coaching Techniques Life Coaches and Mentors Use to Help You Reach Your Goals

Noam LightstoneSelf-Improvement 2 Comments

While reaching goals is good for your self-esteem, goals don’t exist so that we can feel good about ourselves. Humans didn’t invent goal setting simply to receive gold medals, a pat on the back, or bullet points on our resumes. Those are awesome benefits of successfully reaching goals, but they are not the main reason people work so hard to …

mindset-mastery

Mindset Mastery: How to Program Yourself to Be More Confident, Productive, and Successful

Noam LightstoneSelf-Improvement Leave a Comment

Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life… Or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering. In this interview, 6-time #1 bestselling author, David de las Morenas, …

How to Systematically Face Your Fears with This Unstoppable Habit Stack (Guest Post at Develop Good Habits)

Noam LightstoneSelf-Improvement Leave a Comment

There are tons of articles out there about how to face your fears. The problem is that they either just pump you up and give you motivation with no information on what to do… Or, the information doesn’t take into account drilling down to the root of your emotional motivations which can give you UNLIMITED power to push through whatever’s …

The 19 Mental Wastes You Need to Overcome to Take Control of Your Emotions, Mind, and Life

Noam LightstoneSelf-Improvement Leave a Comment

There are things that you’re doing that are draining you of life. In fact, they’re slowly killing you. You’re probably doing some of them right now, you did some yesterday, and you’ll keep doing them unless you break out of the mindless sleep you’ve fallen in to. Because of traumas from your past, you’ve developed habits and mental wastes that …