How to Stop Worrying and Stressing

Noam LightstoneSelf-Improvement Leave a Comment

“What if I run out of money?”

“What if I fail?”

“Why am I so tired all the time?”

“What if they don’t like me?

Incessant, chronic, and unnecessary worry and stress will sap you of all happy energy and literally kill you.

Worry makes you FEEL like you’re doing something by going through all the possible scenarios, but it actually accomplishes nothing.

You aren’t moving forward.

Are you tired of sitting in your head driving yourself nuts?

In this video, I talk about one easy step to take that destroys worry that’s extremely simple to do, and yet difficult at the same time.

Check it out:

P.S. If you want more anxiety and depression tips, as well as to see some of what I do and where I travel, check out my YouTube channel here.

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