I’m Tired of Being Afraid – How can I Break Free and Change my Beliefs?

Noam LightstonePsychology Leave a Comment

When an elephant is young, if a trainer puts a chain around its leg and restrains it from moving far, the young elephant will initially try to escape. After trying for a while, the animal realises that escaping is futile and gives in to the restraint, enabling the trainer to control the elephant for the rest of its life.  From …