how to love yourself

How to Love Yourself: The Step-by-Step Guide

Noam LightstoneThe Avoider Mentality, Fear of Intimacy, and Avoidant Personality Disorder (AvPD) 2 Comments

I think you and I can both agree that learning how to love yourself is HARD: It seems like everyone ELSE has it figured out. Everyone ELSE is smiling, laughing, and building amazing lives. And it makes you feel like you’re falling behind. How do you learn how to love yourself when you don’t know how? Maybe you’re like me, …

avoidant-partner

Your Avoidant Partner: 7 Questions to See If It’s Time to Leave

Noam LightstoneThe Avoider Mentality, Fear of Intimacy, and Avoidant Personality Disorder (AvPD) 5 Comments

One of the most common reader questions I get is someone asking if they should stay with their avoidant partner. I mean it’s a crappy feeling isn’t it: You really like or love the person and do care about them. But, you’ve got your own needs to look out for and deserve to be happy. You deserve to be with …

avoidant-personality-disorder-post

10 Steps to Overcome Avoidant Personality Disorder (AvPD) and the Avoider Mentality

Noam LightstoneThe Avoider Mentality, Fear of Intimacy, and Avoidant Personality Disorder (AvPD) 2 Comments

I was reflecting back on the past few years and how my avoider tendencies and issues with avoidant personality disorder still crop up from time to time. But the difference is that now I’m aware of them I can usually push through them. There are things I was EXTREMELY uncomfortable with that I’m now very open to — the biggest thing …