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Mastery of the Mind Program

The Course Based on My #1 Bestselling Book

Learn step-by-step how to dismantle, dominate, and destroy the mental traps and bad habits keeping you down to live a stress-free life full of health, happiness, and freedom.

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Newest Book: How to Overcome the Avoider Mentality

The Essential Guide to Conquer Your Fear of Intimacy and Build Rewarding Relationships

“The best book I’ve read in the attachment theory/relationship field. And I read a lot. Highly recommended for understanding how you form relationships at a core level instead of looking for quick answers that will just put you right back where you started.”

– Rick M., Toronto

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The Blog

Regular updates, how-to and inspirational content to help you overcome your anxiety, stop negative thinking, and feel confident in life!

Mindset Mastery: How to Program Yourself to Be More Confident, Productive, and Successful - Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life… Or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering. In this interview, 6-time #1 bestselling author, David de las Morenas, ...
7 Questions That Show You If It’s Time to Leave Your Avoidant Partner - One of the most common reader questions I get is someone asking if they should stay with their partners who they think are avoidant or avoiders. I mean it’s a crappy feeling isn’t it: You really like or love the person and do care about them. But, you’ve got your own needs to look out for and deserve to be ...
How to Systematically Face Your Fears with This Unstoppable Habit Stack (Guest Post at Develop Good Habits) - There are tons of articles out there about how to face your fears. The problem is that they either just pump you up and give you motivation with no information on what to do… Or, the information doesn’t take into account drilling down to the root of your emotional motivations which can give you UNLIMITED power to push through whatever’s ...