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Mastery of the Mind Program

The Course Based on My #1 Bestselling Book

Learn step-by-step how to dismantle, dominate, and destroy the mental traps and bad habits keeping you down to live a stress-free life full of health, happiness, and freedom.

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Newest Book: How to Overcome the Avoider Mentality

The Essential Guide to Conquer Your Fear of Intimacy and Build Rewarding Relationships

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The Blog

Regular updates, how-to and inspirational content to help you overcome your anxiety, stop negative thinking, and feel confident in life!

How to Create Your Ideal Life: Set Goals and Craft Your Life Vision - One of the most common things that’s done in the beginning of any self-improvement journey is to imagine what you’d like to be like, to discover your ideal life, to visualize, to make a bucket list, and to set some goals. This is done to not only keep you motivated and to get you to make something in your mind to ...
When the Autumn Comes - I wrote all this an hour after I find out that my Grandma had passed away a few months ago. While I’ve added a few words here or there, I decided to keep it formatted as is, with repetition and some things that don’t make perfect sense. It is my belief that each of us were put on this earth ...
3 Coaching Techniques Life Coaches and Mentors Use to Help You Reach Your Goals - Coaches and mentors can supercharge your progress on your goals with various coaching techniques. You see, people have faced many of the same issues you are going through right now and you can take EXTREME shortcuts in terms of stress, time, and effort by hooking up with them and learning from them. As Tony Robbins says, “Stand on the shoulders of ...