How to Dismantle, Dominate, and Destroy the Mental Traps and Bad Habits Keeping You Down to Live a Stress-Free Life Full of Health, Happiness, and Freedom


Dear Friend,

Do you have trouble believing in yourself?

Do you run away when you feel anxious?

Are you always beating yourself up?

Do you feel like you aren’t reaching your full potential? Like invisible chains are holding you back?

Your answers to these questions dictate how you feel about yourself, how happy you are, and what you’ll be able to achieve in life. But most self-help information out there isn’t practical. It merely acts as a placebo until you inevitably feel bad again, or is full of platitudes like “Be present” and “Just be happy.”

There has to be a better way to solve these problems.

The Real Struggle Is In Your Mind

Most people have the desire and capacity to get over the mental wastes (like anxiety, procrastination, and fear) that are bothering them, but they let obstacles stop them from ever getting started. “He who says he can, and he who says he can’t, are both usually right.

If you can’t control your mind, you can’t win.

What you might not realize is that you can make DRASTIC changes in your life and solve the problems you face, like: being too scared to talk to an attractive person, procrastinating on a goal, or being caught in endless cycles of worrying.

You take a series of small changes (like phoning a friend or writing for 5 minutes in a journal) and build a ritual that you follow every time you come across a mental waste.

All you need to know are the right tools to use for what’s bothering you, and how to apply them.

How My Life Changed in An Instant

That’s me before and after. But getting to “after” took a long time and I had to go through a lot of pain and rejection to get there because I had no ideas, path, or guide to help me.

How You Can “Crack the Code” to Conquer Your Bad Habits, Destroy your Mental Wastes, and More

I created a system to learn NEW tools and habits to undo the mental wastes that are holding you down.

Mental wastes like:

  1. Anxiety
  2. Fear
  3. Worrying
  4. Procrastination
  5. Complaining
  6. Making Excuses

…And more!

These tools are based on cognitive behavioral therapy, interpersonal therapy, and the results of MANY others who have used them successfully.

If I can do it and others can do it, so can you.

Here’s how…

Announcing:
Mastery of the Mind

The Step-by-Step System to Conquer Procrastination, Crush Anxiety, and Obliterate 17 other Mental Wastes to Take Control of Your Mind, and Take Control Of Your Life

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Mastery of the Mind is a book filled with tools to tackle specific bad habits, mental traps, and mental wastes that you’re facing.

The focus is not on analyzing, talking or theory—it’s on getting you to take MASSIVE ACTION so you feel confident, grab ahold of life and start TAKING ACTION. You’ll WANT to get out and crush it!

Mastery of the Mind teaches you:

  1. Mindfulness techniques to calm your mind so you can see and dismantle the thought patterns going on in your head, and learn how to let them go and change them.
  2. How to identify the bad habits and mental traps you might be doing without even knowing that are keeping you from crushing life.
  3. Tools that you can use to attack and destroy 19 of these mental wastes, like fear, procrastination, negative thinking, jealousy, and more.

When you read Mastery of the Mind you will learn:

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    The one method to get over ANY fear you have, and why ‘Just do it’ is useless (you could pay THOUSANDS in therapy and not even learn this).

  • Connector.

    How to INSTANTLY get out of negative thinking by expanding your scope into the future and using a simple 9 step question-and-answer process.

  • Connector.

    The one law that shows that what you think leads to how you feel, and how you can change your thoughts to improve your mood, self-esteem, and confidence.

  • Connector.

    2 essential tools to fast-track your self-improvement and supercharge your results.

  • Connector.

    The REAL reason you procrastinate so much, and the 3 ways you can curb and control it.

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    Where negative self-talk and self-criticism come from, and how to stop them dead in their tracks.

  • Connector.

    How to get out of those useless thought patterns and shame spirals—the reason you get into them and the one simple way to step out of them.

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    Why you compare yourself to others, and what you can do instead of being endlessly jealous.

What You Get:

Add to Cart
  • Mastery of the Mind e-book.
  • Instant download.
  • PDF, EPUB, and MOBI (Kindle) formats.
  • A downloadable bonus report: The 20-Step Management Plan To Get Back To Crushing Life When You Are In Your Head, Anxious, Overwhelmed, Or Feeling Down.
  • extra bonuses IN the e-book, including a primer on proper goal setting and why most people fail when they set goals (so you don’t fall into the same trap!).

100% Money-Back Guarantee

When you pick up a copy of Mastery of the Mind, you do so risk free. I offer a 100% money-back guarantee on all purchases for up to 30 days.

Check out the tools and habits for your specific issues, read through, and get started.

If at anytime within the 30 days you decide that the book isn’t for you—simply submit a request and I’ll refund your money.

No questions asked.

Praise for Mastery of the Mind:

“I purchased and read this book. It is a life changer. People who put down this book without reading do not know what they are talking about. He covers all the tricks your mind plays on you and gives practical steps for overcoming them.”

– Mark L. White, GoodReads.com Review

“I got an advanced copy and quite frankly was expecting it to be another book on holding hands and singing koombaya, but after getting sucked into first few chapters was pleasantly surprised by the valuable contents of this piece. Author clearly is an expert on mind control and the parts on conquering procrastination and destroying anxiety were my favourite. I just feel empowered to take control of my life. I know it is up to me to do the steps/actions, but I am glad that I bumped into this read. I am curious to see the future work of the author since he seems to possess a tremendous potential. If the title doesn’t fully capture your attention – just get to the Chapter 2 and notice the phenomenal transformation the author experienced. He has definitely walked the walk and has credibility to help others like himself. Overall, a very solid book on subject that applies to all of us. Thank you for this masterpiece and I hope to see more of your work!”

– Dmitry, Amazon.com Review

“This book covers every aspect of mental clarity and inner peace very effectively. By far one of the best reads I have had in the past couple years. Not only does the author address very important theory in achieving mind control but he also gives practical advice. Given that the author has actually implemented all of the advice in his own life it lends some amazing and practical examples throughout the book. Would recommend this book to anyone.”

– Matt, Amazon.com Review

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Starting Today, You Can Break Free from Your Mind and Unleash Your Full Potential

It’s time to stop overthinking getting over bad habits and mental wastes. You can improve your health, mood, self-esteem, and confidence by arming yourself with the right tools, and stop yourself from reverting to old patterns. Mastery of the Mind is a simple approach that’s easy to implement no matter what mental waste you’re struggling with.

Click the Add to Cart button below to experience a personal breakthrough as you conquer your mental wastes, take control of your mind, and take control of your life.

“I was told by my son that I was an avoider. I don’t know where he came up with that word. But when I Googled it, it led me to Noam Lightstone’s Avoider Traits Checklist – Light Way of Thinking which led me to his book Mastery of the Mind which helped my son and I reconnect after years of avoidance on both of our parts. Also, Noam has personally e-mailed me with advice and support. He is a gift from God to me and my family. I gave my copy to my son with all of my underlining so will be ordering another for myself. I told Noam I would like an autographed copy. Thank you, Noam, for helping me reconnect with my son, daughter-in-law and four beautiful grandchildren and my husband. I am no longer avoiding.”

– Sue Tarkin, Amazon.com Review

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I’ll talk to you soon,

– Noam


P.S. If you wanted to, you could probably figure out how to overcome your mental barriers on your own, because that’s what I did. But it cost me HOURS of stress, time, pain, and heartache spent on figuring out what actually works versus what’s completely useless or actually hurts.

So you could invest a ton of time and money trying to figure out what works, or you can shortcut the whole process and do something like a “brain-exchange” with me… and then you can be putting this information to work in your life starting TODAY.