mental-health-awareness

The One Thing That Craters Mental Health Awareness In Society Today

Noam LightstonePsychology Leave a Comment

I once knew a guy who, for the sake of this article, we will call Jay. Everything seemed to be going well for Jay – He was always smiling, energetic, and his promotion business he recently started was doing well. He had a beautiful girlfriend, loved to party, and generally seemed to always be in a high state of affairs. …

Technology Causes Anxiety and Depression - Stop staring at the screen!

Technology, Anxiety, and Depression – Why I Loved Going without a Cell Phone for Two Months and Other Technology Fast Experiments

Noam LightstoneLife Lessons And Experiments 11 Comments

I was minding my own business in the washroom of my hostel in Nice, France, listening to music from my phone and getting pumped up in the morning. I noticed that the sink was partially filled with water… no idea why my room mate left it like that. Maybe she had something soaking there? Either way, I turn around and …

A Breakdown of Bipolar Disorder

Michael MitchellPsychology 9 Comments

This is the first guest post at Light Way of Thinking, written by my friend, Mike Mitchell. Mike is a charismatic guy who surprised me when he mentioned he suffers from bipolar mood disorder. I asked him to talk about what it’s like to live with bipolar on a daily basis.   Having a bipolar mood disorder (BPD) is not …