Framing and Re-framing

Noam Lightstone Psychology Leave a Comment

Framing is all about how you view a situation, event, occurrence, trial… anything that happens in your life. Recently with regards to a specific event in my life, it was a reminder of how important framing can be.   Nobody likes having anything bad happen to them. It would be great if everything was all roses all the time, nothing …

The Single Most Valuable Tool in Self-Improvement

Noam Lightstone Self-Improvement 2 Comments

I am convinced that there is one thing above all else that will rocket someone’s progress in developing and improving themselves. It has nothing to do with reading a certain book, integrating a belief, or using a technique…   Give up?   It’s writing a journal.   Reasoning Behind Writing a Journal In weight training, the best way to see …

Asking What If – Missed Opportunities, Regrets, and The Probability of Your Life Occurring

Noam Lightstone Life Lessons And Experiments Leave a Comment

What if?   How many times have you asked yourself that question?   What if I had said this… What if I had done this… What if I had tried this…   Then for each, what if I had ___ it this way, or that way, and so on…   We all wonder about different outcomes that may have happened …

On the Importance of Praise

Noam Lightstone Dating And Relationships Leave a Comment

All human beings want… no, NEED love. When we were children we hopefully received much love from our parents, who cared for and nurtured us. Now as adults, we still need it too. We get it from our intimate relationships, our friends, and ourselves. And one of the best ways to show someone you love them is to praise them. …