the-7-benefits-of-going-on-a-vipassana-meditation-retreat

The 7 Benefits of a Vipassana Meditation Retreat

Noam LightstoneSelf-Improvement 7 Comments

Are you interested in Vipassana benefits? What you can gain from a retreat? See, Everyone from Oprah to Russell Brand is doing it, why aren’t you? I’m talking about meditation. In general, Buddhism comprises a way of living peacefully and in happiness while respecting others. But, a large part of this way of living includes practicing regular meditation, which in …

15 Things I Learned (or Re-Learned) about Life from Grad School

Noam LightstoneLife Lessons And Experiments Leave a Comment

Coming to the end of my Master’s I originally felt depressed, annoyed, and angry that I hadn’t done all that I originally set out to do. But thanks to some outside sources, I was told that the degree isn’t about getting the exact goal done, it’s more about the learning involved. You learn how to do research. But I learned …