how-to-deal-with-repressed-emotions-and-how-they-might-be-hurting-you-micro-traumas

How to Deal with Repressed Emotions and How They Might Be Hurting You: Micro-Traumas

Noam LightstonePsychology 11 Comments

You’ve probably heard a common saying that goes something like: “Don’t bring up the past in arguments. Only deal with what’s going on right now.” This could be directed at the angry girlfriend who yells at her boyfriend about something not putting a dish away, but is really still mad about the fact that he went out with his friends instead of …

mental-health-awareness

The One Thing That Craters Mental Health Awareness In Society Today

Noam LightstonePsychology Leave a Comment

I once knew a guy who, for the sake of this article, we will call Jay. Everything seemed to be going well for Jay – He was always smiling, energetic, and his promotion business he recently started was doing well. He had a beautiful girlfriend, loved to party, and generally seemed to always be in a high state of affairs. …