5-tips-on-how-to-conquer-fear-in-the-moment

5 Tips On How To Conquer Fear In The Moment

Noam Lightstone Self-Improvement 0 Comments

The following is an edited excerpt from Mastery Of The Mind. Check it out if you are looking for some help on learning lasting habits and tools you can use to fight off things like procrastination, anxiety, fear, and jealousy. I have talked about progressive desensitization (the ladder method) as a fast and simple means of getting over fear. Basically, instead …

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How To Improve Productivity – A Simple Cycle Based System

Noam Lightstone Self-Improvement 1 Comment

When we get things done, we’re happy. It’s why so many of us want to know how to improve productivity. I had to learn how to be productive very early on out of circumstance. First in engineering school, when you’re sometimes in class from 8AM until 8PM with one 1.5 hour break during the day, still have lab reports to write, …

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The One Mistake You Make With Positive Thinking And How To Fix It

Noam Lightstone Self-Improvement 0 Comments

Positive thinking and learning how to stay positive is powerful. These are probably some of the first things you learned about in self-improvement. What you focus on grows, so if you are always assuming people are judging you, if you always assume something bad will happen, if you always contemplate anxious thoughts and churn on them… Well, you’re putting garbage into your …