how-to-deal-with-repressed-emotions-and-how-they-might-be-hurting-you-micro-traumas

How to Deal with Repressed Emotions and How They Might Be Hurting You: Micro-Traumas

Noam LightstonePsychology 11 Comments

You’ve probably heard a common saying that goes something like: “Don’t bring up the past in arguments. Only deal with what’s going on right now.” This could be directed at the angry girlfriend who yells at her boyfriend about something not putting a dish away, but is really still mad about the fact that he went out with his friends instead of …

A crying child on the playground after being bullied.

Bullying – How It Hurts Us And My Story

Noam LightstoneLife Lessons And Experiments 2 Comments

“Will I be OK today? Or will they hurt me?” I remember thinking that everyday when I woke up as a kid. I have put off writing this for a long time. I avoided it. It’s the most fucking painful part of my life thus far. Excuse the anger and sadness inside, but hey, they make for good release and …