Authentic Expression, Communication, and Vulnerability – Are You Saying What You Really Feel, Think, and Want?

Noam Lightstone Dating And Relationships 0 Comments

In beginning to read Brené Brown’s book Daring Greatly, I can already tell I’m going to put it in my top reads. The centric focus is the concept of vulnerability and how it is the true measure of the courage a person has. By vulnerability, Brown means expressing yourself without a filter as you truly desire, whether positive or negative, …

Framing and Re-framing

Noam Lightstone Psychology 0 Comments

Framing is all about how you view a situation, event, occurrence, trial… anything that happens in your life. Recently with regards to a specific event in my life, it was a reminder of how important framing can be.   Nobody likes having anything bad happen to them. It would be great if everything was all roses all the time, nothing …