The Curse of Perfectionism

Noam LightstonePsychology Leave a Comment

Most people consider perfectionism to be a desirable trait. As a perfectionist you are sought after for being attentive to detail, analytical, always trying to do the absolute best, never quitting, never stopping, and making sure everything is of tip-top quality. No stone is left un-turned. No negatives are allowed. Everything must be absolutely amazing! I think you can tell …

How to Effectively Deal with Criticism and Shame

Noam LightstoneDating And Relationships Leave a Comment

Criticism is a natural part of life which can help strengthen whatever you do. The word usually has a negative connotation, but not all criticism is bad. At work, a piece of writing is corrected by your supervisor to be stronger, clearer, and have more meaning. You learn from these criticisms on how to improve, and aim for the future …